Which term refers to the capacity of individuals to deal effectively with adversity and challenges?

The term that refers to the capacity of individuals to deal effectively with adversity and challenges is resilience. Resilience encompasses the ability to bounce back from difficult situations, adapt to change, and continue moving forward despite obstacles. It is a critical concept in personal development and mental health, as it highlights how individuals can maintain their functionality and emotional stability in the face of stress or hardship.

Resilience is not just about enduring tough times but also involves learning from experiences, developing coping strategies, and gaining strength through adversity. This is essential for achieving overall well-being and can impact various areas of life, including personal relationships, academic performance, and professional success.

While other terms like fortitude, tenacity, and endurance imply strength, persistence, or the ability to withstand physical strain, they do not specifically capture the broader psychological and emotional dimensions of dealing with life’s challenges that resilience signifies. Resilience is about recovery and growth rather than merely enduring or persisting through difficulties.