What is the formula for average speed?

The formula for average speed is defined as the total distance traveled divided by the total time taken to travel that distance. This relationship emphasizes that speed is a measure of how quickly something is moving, and it is calculated using the equation:

Average Speed = Total Distance / Total Time.

This formula allows you to determine how much distance is covered in a given amount of time, making it essential in various contexts, such as travel, sports, and physics. It provides a straightforward way to quantify motion, allowing for comparisons and assessments of travel efficiency. Understanding this concept is crucial, as it is foundational for more complex topics related to motion and kinematics in physical education and health studies.